You can experience hearing loss at any age. People often assume that your hearing only changes once you get older. However, this is not the case. Part of the reason for this is that your hearing can change if you are repeatedly exposed to loud or significantly loud noises a few times. So, could you benefit from your hearing protection? Here are some factors to consider.

Are you exposed to loud noises at work?

First, you need to consider whether you are exposed to loud noises at work. If so, then you could benefit from hearing protection. Be aware that your hearing can get damaged if you are exposed to any noise over 90 decibels. The majority of heavy machinery does make noises that exceed this level. So, if you are working around heavy equipment, you need to make sure that you think about using ear defenders. These will cover your entire ears and won’t let any sound through at all.

Are you exposed in your personal life?

You might be exposed in your personal life to loud noises. There are various examples of loud noises that could impact you and that you might be around. For instance, you could go to a music concert. The music from the speakers here will usually be at volumes that are far higher than 90 decibels. It’s worth noting that the hearing protection available for an event like this is different from the typical ear defenders. You can opt for more subtle choices that fit inside your ears. This will limit the volume of the sound rather than block it out completely. So, you will still be able to enjoy the concert experience.

There are other examples in your daily life where you might be exposed to loud noises. For instance, you could catch a train for your typical daily commute. If that’s the case, then you need to be aware that the sound of a train pulling into a station can be quite loud. Due to this, hearing protection could benefit you here too.

Are you seeing signs of tinnitus?

Finally, you may be experiencing the signs of tinnitus. Tinnitus can occur after you are surrounded by loud noises. Usually, people who are experiencing tinnitus will start to hear noises that aren’t there. The specific noises can differ from person to person. For instance, some people will hear whistling while others will hear ringing. There’s no set rule. Usually, when you first start to develop signs of tinnitus, this will be temporary. You can stop it from happening again by protecting your ears from further loud noises. So, if you have noticed ringing in your ears or a similar noise, hearing protection could certainly benefit you.

We hope this helps you realize why you could benefit from using hearing protection and how it could help you. If you want to learn more about your hearing protection, make sure to speak to an audiologist. They will be able to recommend the right option for you based on your individual needs.